This week has been a good week for podcasts. I chanced upon this great show by Steven Bartlett called The Diary of A CEO.
I started with this episode with the fitness expert Kristen Holmes. It is a great episode discussing:
Sleep-wakeup routine and its importance
Sleep physiology
Heart rate variability and how to improve it
What is psychological safety?
Growth mindset...and much more
Check out the other episodes (good ones here) and let me know if you find any interesting.
The second one for this blog post is a 1999 lecture (with good Q&A) by Warren Buffett to schoolchildren in his hometown Omaha. It is a classic and I was surprised that I hadn't seen/heard this one before.
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